3/2/2024 0 Comments Burn after writing journal![]() Similarly, a small journal is a perfect size to stash in your pocket and jot down ideas on the fly, but it may feel cramped if you want lots of space to write. A heavy leather-bound notebook may look great on your nightstand but can weigh you down when you take it on the go. ![]() To decide which size is the best for you, think about where you store your journal and if you intend on traveling with it. Journals come in various sizes-the standard is an A5 journal, which is 5.8 inches x 8.3 inches, but you can also find pocket-sized notebooks and large ones. If you can’t decide which type of journal to go for, Perkins says “journals that have structure followed by a few free pages can help tap into both needs.” ![]() “Scribble, cross-out, whatever gets the job done in helping you schedule, create, meditate, or just gather your thoughts.” “Simplicity on the inside makes it easier to use it for your needs,” Perkins explains. A blank journal works best if you want to get creative with your journaling habit, and it can also be more convenient to write in. “Blankness allows for just that-a blank slate to create, to imagine, without visual limitations,” Perkins says. But a journal with blank pages can also be beneficial. So if your goal is to get more organized, consider a guided or lined journal. “Numbers, lines, and built-in structure help us be more rigid, stick to the to-do list, and help us visualize what we need to accomplish.” “The format of the journal leads to the outcome,” says Perkins. Consider what you want to get out of your journal before deciding what type to get.
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